These are all plant-based foods from many categories, plus mushrooms, all placed into one big mixture because they don’t tend to stand out as distinctly stronger allergies compared to other foods. They are listed in sub-groups to make it easier to find individual foods on the list, but they are all just in the same large mixture together “MISC”.

• Crucifers – Broccoli, Cauliflower.
• Grains – Cabbage (green, Napa, purple), Amaranth, Barley, Farro, Kamut, Millet, Oat, Quinoa, Wheat (Semolina), Rice (Arborio, brown, forbidden, wild rice) Rye, Spelt.
• Legumes – Adzuki, Black-Eyed Peas, Fava, Garbanzo, Green Beans, Lentil (green, red), Lima, Mung, Navy Peas (green, yellow), Pinto, Red Kidney.
• Seeds – Chia, Flax, Hemp, Pumpkin, Sesame, Sunflower.
• Other – Artichoke, Asparagus, Basil, Beets (gold, red), Bok Choy, Cane Sugar, Cacao, Carrot (orange, purple, white), Celery, Chard (green, red), Chicory, Chives, Cilantro, Cinnamon, Cloves, Cocoa, Coffee, Collard Greens, Coriander, Cumin, Dandelion, Dill, Endive, Erythritol, Fennel, Garlic, Ginger, Greens, Green Tea, Kale, Honey, Lettuce (green, iceberg, red, romaine), Marjoram, Mint, Mustard Greens, Nutmeg, Olive, Onion (green, yellow, red), Oregano, Palm Sugar, Pepper (black, white), Radish, Rosemary, Savory, Spinach, Stevia, Parsley, Sage, Sweet Potato (orange, purple), Thyme, Turmeric, Vanilla, Vinegar (white), Watercress, Yam.